Get out there and work on your bike handling skills - it's fun and great bike handling may just get you out of some difficult situations.
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Playing on your bike and improving your bike handling skills isn't just for kids on BMXs - being a skillful cyclist has benefits for everyone who rides a bike.
Matt and Simon have picked 5 key skills for you to get out and work on. So, head out on your bike, work on a couple of these and let us know how you get on!
Music: Ged Adamson, Lee Wilson Wolfe - Made from Gold
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