Getting fitter can seem really daunting, but you can make some small changes to your current routine that will make big changes....
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There are lots of ways to get fitter for MTB, training smart, eating well, commuting... the list goes one. Scotty and Neil highlight a couple of your options to take your fitness to the next level without following a gruelling programme.
Watch more on GMBN...
▶︎How To Survive On A Climb http://gmbn.eu/surviveclimbs
▶︎ How To Train For Enduro http://gmbn.eu/trainforenduro
▶︎Are XC Riders Slow On Downhills? http://gmbn.eu/xcbikechallenge
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