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How To Plan Your Race Or Sportive Nutrition With Asker Jeukendrup

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Added by Darren in ROAD TRAINING & NUTRITION
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Emma chats to Sports Nutritionist Professor Asker Jeukendrup to find out how to plan your race nutrition when doing a sportive or a race.

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Fueling correctly on the bike is essential for good performance. Emma chatted with Sports Nutritionist Professor Asker Jeukendrup to find out how best to fuel for different races and sportives.

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