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Competitive Cycling : Nutrition & Hydration During a Bicycle Race

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Added by Darren in ROAD TRAINING & NUTRITION
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Description

Sports gels and sports drinks can help you stay hydrated and get proper nutrition during a bicycle race. Learn more in this free online instructional sports video for competitive cyclers.

Expert: Angela Dybdahl
Bio: Angela Dybdahl has been an athlete and involved in sports most of her adult life. In this series, she will demonstrate how to compete in cycling both for women and men.
Filmmaker: Nili Nathan

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