Nutrition for Cyclists - How to Optimise It

Cyclists Nutrition Needs & How to Optimise

https://www.youtube.com/edit?video_id=pkjr3vC6LeU&video_referrer=watch

In this video we talk about the 2nd shift we're asking you to make this season. We are asking you to embrace the teachings of Former BMC professional cycling Nutritionist Barry Murray.
Founded in 2013 by former Irish pro-cyclists Anthony Walsh and Aaron Buggle, A1 Coaching is an internationally recognised coaching company focused on improving performances of cyclists and triathletes.

We pride ourselves in our knowledge and experience in the field of sport and fitness, as well as our understanding of client's'​ needs and capabilities. We are also renowned for our active media presence by developing and broadcasting light hearted cycling related content on a daily basis.

While we work extensively with each individual client in order to reach their maximum potential, our coaching philosophy is to ensure that every part of the experience is enjoyable as we work with athletes in a lighthearted yet professional manner.

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