TRAINING & NUTRITION
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GCN's Top Ten Ways To Lose Weight Through Cycling
Added 695 Views / 0 LikesCycling is a great way to lose weight and get in shape. Here are GCN's Top 10 Tips for losing weight by cycling. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter
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3 Ways To Become A Stronger Cyclist
Added 715 Views / 0 LikesEver worked on your 'never-miss-a-turn-ability'? Well, it's just one of the ways that you can become an even stronger cyclist. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the
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6 Climbing Mistakes To Avoid When Cycling | GCN Pro Tips
Added 814 Views / 0 LikesRiding uphill is hard enough as it is, don't make it tougher than it needs to be. Matt is here with 6 mistakes to avoid. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/f5 Let us know mistakes that you
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Why Cycling Is The BEST Sport for Weight Loss
Added 743 Views / 0 LikesBANANIAC'S SIMPLE VEGAN RECIPES: https://bit.ly/2IJl20C Like, Comment, & Subscribe to stay updated with latest content on Plant-Based Nutrition, Vegan Lifestyle Tips, and Fitness! Thanks for watching! ✌️ Subscribe to Bananiac Here: http://bit.ly/2EXZPOL F
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Struggling To Lose Weight Through Cycling? This Could Be Why
Added 773 Views / 0 LikesWeight, and weight loss is a delicate subject in cycling, but it's an essential factor in sporting performance. Sometimes no matter how much exercise and bike riding you do, it can feel like you're just not losing any weight.... Check out the GCN Shop: ht
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06:33 Popular
CYCLING WEIGHT LOSS TRANSFORMATION
Added 753 Views / 0 LikesFour years, and more than 20kg (40lbs) lost. It has been a healthy and slow and gradual weight loss while eating unlimited calories. This is how I did it. ★ Strava: https://www.strava.com/athletes/3352833 ★ Instagram: http://instagram.com/katiekookaburra1
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Fitness Master Class - Cycling
Added 775 Views / 0 LikesLucile vous propose aujourd'hui une séance bien intense pour profiter au maximum de votre vélo d'appartement. Nous remercions particulièrement le HealthCity de Boulogne pour sa collaboration : http://www.healthcity.fr/notre-offre/boulogne Retrouvez notre
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23:37 Popular
Yoga For Cyclists - Yoga With Adriene
Added 828 Views / 0 LikesYoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, open the shoulders, the chest, the hips
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25:16 Popular
Burn Fat Fast: 20 Minute Bike Workout
Added 740 Views / 0 LikesIndoor cycle training is one of the best ways to lose weight quickly and train for cycle events. Black Friday Shop Range - http://gcn.eu/YI Subscribe to GCN: http://gcn.eu/SubscribeToGCN Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter If you're
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49:32 Popular
MaterClass Indoor Cycling
Added 698 Views / 0 LikesINSTAGRAM: https://www.instagram.com/er_xavier/ Aquí os dejo una clase de Indoor Cycling con una duración de 60 minutos, durante el video podréis visualizar los diferentes tipos de trabajo realizados durante la clase. Si queréis ir escuchando sesiones de
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World's Fastest Cyclist Trains Legs like a Beast!
Added 475 Views / 0 LikesRobert Förstemann Sprint Cyclist Fitness Workout Leg Training. He's known as quadzilla. He's a German track cyclist specialising in the sprint disciplines and world champion in team sprint in 2010. He has the biggest legs in the world, squats heavy, lifts
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20 Minute High Intensity Indoor Cycling Workout
Added 370 Views / 0 LikesA tough, highly effective cycling training session designed for home workouts, and packed in to just 20 minutes. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter
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05:39 Popular
How To Pedal | Cycling Technique
Added 395 Views / 0 LikesPedalling comes naturally, for the most part. But there are things you can do to make your pedal stroke more efficient. Click here to subscribe to GCN: http://gcn.eu/SubscribeToGCN Professional cyclists rarely think consciously about pedalling in circles,
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06:22 Popular
How To Lose Weight Through Cycling
Added 441 Views / 0 LikesIf losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Losing weight is neve
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06:14 Popular
How To Train For Enduro – MTB Pro Tips
Added 502 Views / 0 LikesEnduro is a series of timed downhill runs (stages) with non timed climbs in between. They're incredibly popular and that's only increasing. So you best get training for enduro like a pro with these tips! Click here to subscribe to GMBN: http://gmbn.eu/Sub
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Core Strength Workout: 6 Minute Core Training For Mountain Biking
Added 525 Views / 0 LikesThis is a core strength workout based around HIIT that is perfect for working on your mountain biking strength. No Equipment needed, just some determination and some floor space! Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear in the G
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Top 10 Ways To Improve Your Fitness | Mountain Bike Tips
Added 447 Views / 0 LikesMountain biking is so good that you don't even need to call it training... Click here to subscribe to GMBN: http://gmbn.eu/Subscribe Whatever your level and whatever the style of mountain biking that you prefer, getting fitter can and will benefit it. And
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Top 10 Ways To Get Fit Without Trying | MTB Fitness
Added 503 Views / 0 LikesGetting fitter can seem really daunting, but you can make some small changes to your current routine that will make big changes.... Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gear in the GMBN store! http://gmbn.eu/shopgmbn Sign up to t
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How To Train For Long Climbs | Mountain Bike Training
Added 390 Views / 0 LikesLonger climbs can really push your fitness and leave you tired during longer rides, in this video Scott shows you some specific training methods to help you tackle these bigger challenges. Subscribe to GMBN: http://gmbn.eu/subscribe Get exclusive GMBN gea
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04:22 Popular
How To Ride 50 Miles – Cycling Tips
Added 538 Views / 0 LikesHere are five tips to get you through your next 50 mile bike ride. Got something to add? Let us know in the comments. Click here to subscribe: http://gcn.eu/SubscribeToGCN Getting through your first, or any, 50 mile (80km) bike ride can be a daunting task
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02:50 Popular
How To Prepare For A 100 Mile Cycle Ride
Added 505 Views / 0 LikesHow do you cycle for 100 miles? It may seem daunting, but it needn't be. Subscribe to GCN on YouTube: http://gcn.eu/gcnsubs Cycling for 100 miles (160 km) may be the longest bike ride that you have undertaken, but, by preparing well, you can make it the b
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Cycling Your First 100 Miles | How To Prepare For A Century
Added 554 Views / 0 LikesRiding your first century on the bike can seem a daunting task. Emma and Simon have got some tips on how to successfully complete your first 100 miles, and even how to have a great time doing it! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register you
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How Fit Can Dan Get In 10 Weeks?
Added 525 Views / 0 Likes2018 wasn't a big year for Dan on the bike, and truth be told, his fitness has been declining since he retired from Pro Cycling. So can Dan get fit again, in just 5 hours a week, using The Sufferfest's 10 week plan? Join in the plan with Dan: https://gcnt
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Is Cycling Bad For Men's Sexual Health? GCN Talks Bo***cks
Added 517 Views / 0 LikesDoes cycling cause erectile dysfunction, penile numbness and prostate cancer in males? Si recently met up with expert urologist Anthony Koupparis to discuss the impact of cycling on men's sexual health. NEW IN Spanish Tees: http://gcn.eu/Q0 Subscribe to G
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03:35 Popular
Virtual POV Cycling Training Workouts - The Training Tools
Added 545 Views / 0 Likeshttp:///www.cyclingvideosonline.com This video workout series provides a first person (virtual reality) perspective seen from behind the bars of both road and mountain bikes. Explore new cities and mountains as this collection will span multiple areas in
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Team Sky discussing CNP Professional Sports Nutrition
Added 72.1k Views / 0 LikesTeam Sky Nutritionist Nigel Mitchell discussing the benefits of CNP Professional Sports Nutrition to his Team Sky Cyclists.
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Head of British Cycling Nutrition Nigel Mitchell Talks CNP Omega's
Added 547 Views / 0 LikesHead of British Cycling Nutrition Nigel Mitchell Talks CNP Professional Omega's
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PowerBar: How does sports nutrition work?
Added 535 Views / 0 LikesYou give it everything whether it's your first marathon, a triathlon or when you conquer the alps. For that you need the right sports nutrition strategy. But what is right and what should you be mindful of? Actually it is quite simple. #strongerthanyouthi
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BMC Racing Team: Fueled by PowerBar
Added 578 Views / 0 LikesPowerBar® is proud to fuel the BMC Racing Team as their official sports nutrition supplier through 2016. Watch BMC's top riders try the NEW PowerBar® Performance Energy Wafer Bar and explain why they love using PowerBar products in training and competitio
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Race Harder! Cycling Nutrition Pro Tips
Added 510 Views / 0 LikesIn association with SiS. Having a solid nutrition strategy will help you get the most out of yourself on race day. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newslett
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06:25 Popular
Top 5 Pro Cycling Nutrition Tips With Sir Chris Hoy
Added 563 Views / 0 LikesIn association with SiS. Sir Chris Hoy is the most successful Olympic cyclist of all time and we all know that nutrition plays a huge role in how fast you ride. Learn from the best in this video. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusiv
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09:06 Popular
GCN's Guide To Cycling Nutrition | GCN's Cycling Tips
Added 608 Views / 0 LikesIn association with Haute Route and SiS. All views expressed in this video are the presenter's own. Fuelling your ride properly during a multi stage event is even more crucial than a one day sportive. There's no room for error with nutrition when successi
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TEAM SKY: Why SiS?
Added 610 Views / 0 LikesSir Dave Brailsford is one of the most respected professionals within cycling; now as the Principal at Team Sky he is in charge of making the decisions for every aspect of the team, including the choices surrounding the athletes' nutrition. Here, he share
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SIS nutrition | 2017 Santos Tour Down Under
Added 489 Views / 0 LikesWe spoke to SiS (Science in Sport) to find out more on the recovery regimes of the professional tour riders.
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SiS - Official nutrition partners for UK Cycling Events
Added 477 Views / 0 LikesChris Hoy introduces Science in Sport as the official nutrition partners for UK Cycling Events.
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SCIENCE IN SPORT ENDURANCE PACK | FREE SAMPLE PACK | CYCLING NUTRITION
Added 518 Views / 0 LikesToday i take a look into the SIS endurance pack and see what goodies it holds! This was a free sample pack that you can get i believe it only applies to people in the UK but free to try if your out the of the UK! Here is the link to get your free sample:
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Cycling nutrition - how to fuel on the bike
Added 552 Views / 0 LikesDon't know what to eat and drink and how to eat and drink it when cycling? The correct nutrition strategy will help you get the most out of your next bike ride. We've teamed up with former Commonwealth Road Race Champion and team owner of the Wiggle HIGH5
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A Review Of The High5 Sports Drink Tablets
Added 495 Views / 0 Likeswww.videocyclingclub.com A Review of the High5 Zero Sports Drink Tabs. I've been using the High5 zero sports drink tablets for a few weeks now and I rather like them. While on a longer ride it is very easy to become dehydrated if you don't drink enough. T
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HIGH5 How To Fuel For Your Sportive | Cycling Weekly
Added 525 Views / 0 LikesHigh5 show how getting the right fuel for your upcoming event can make the world of difference. Subscribe to Cycling Weekly here: https://www.youtube.com/user/CyclingWeekly1?sub_confirmation=1 Taking on your first or your third event or sportive requires
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How to fuel your ride like Peter Sagan
Added 468 Views / 0 LikesWorld Champ cyclist, Peter Sagan, and his UCI pro cycling WorldTeam, Bora-Hansgrohe, tell us how they fuel their riding with #HIGH5 Check out the HIGH5 nutrition guide for cycling for more info on how to fuel your cycling here: http://bit.ly/2hoIBzB
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High5 How To Fuel For Your Sportive | MBR
Added 529 Views / 0 LikesHigh5 show how getting the right fuel for your upcoming event can make the world of difference. Click here to subscribe: https://www.youtube.com/user/MBRmagazine?sub_confirmation=1 Taking on your first or your third event or sportive requires the same lev
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5 Nutrition tips for cyclists
Added 443 Views / 0 LikesWe've teamed up with nutrition experts High5 to bring you 5 cycling specific tips to help you make the most of your rides. Browse High5 here - http://bit.ly/high5nutrition
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Energy gel review - SiS Go gel v High5 Isogel
Added 461 Views / 0 LikesIn this energy gel review we compare two leading energy gels, Science in Sport's (SiS) Go Gel, and High5's Isogel. We discover they're almost the same, and that their ingredients can cause stomach problems and may also have serious health implications. Bo
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Why this pro cycling team is HIGH5 fuelled
Added 566 Views / 0 LikesHow does a pro cycling team ensure they're performing at their best? We catch up with pro cyclists from An Post-Chain Reaction - the team founded by Irish legend Sean Kelly - to find out why they choose HIGH5 for training and racing.
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High5 nutrition cycling training tips
Added 521 Views / 0 LikesStruggling to reach that new personal best and wondering what could help? Full range of High5 at Chain Reaction Cycles - http://bit.ly/High5CRC
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Aviva Cycling Challenge - Nutrition advice from High5
Added 523 Views / 0 LikesTo complete the Aviva Cycling Challenge having the right nutrition is essential. Watch Raph from High 5 share his top tips with the Vaughan family.
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07:10 Popular
Vegan Sport Bars & Gel Review: Torq Nutrition With Durianrider
Added 536 Views / 0 LikesMy webstore for all the best ebooks and private one on one coaching by me. https://durianrider.com/collections/all Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600 Durianriders Cycling Ebook (buyers guide,
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Vegan Sport Bars & Gel Review: Torq Nutrition With Durianrider
Added 488 Views / 0 LikesFor my latest bike buyers guide and best cycling tips Ive learned over the last 20 years https://durianrider.com/products/durianriders-lean-body-bible Follow me on Strava to see my daily training https://www.strava.com/athletes/254600 My website for more
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60 Second Sell: Torq energy products
Added 451 Views / 0 LikesTorq have a range of cycling-focused nutrition products made from all-natural ingredients. Following extensive sampling, BikeRadar can confirm that their energy bars are among the tastiest available. http://www.bikeradar.com
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Roswell Bicycles sells Torq Fueling performance products
Added 577 Views / 0 LikesRoswell Bicycles is your local point of distribution for TORQ USA high performance cycling nutritional products. TORQ is a nutrition company driven to increase the performance of endurance athletes. TORQ fueling products include bars, chews, gels, and pow
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Vegan Sport Bars & Gel Review: Torq Nutrition With Durianrider
Added 456 Views / 0 LikesSource publish date: 2014 Feb 5 Durianrider Ebook guides for the BEST weight loss results and & lifestyle tips https://durianrider.com/collections/all Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600 Cycli
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TORQ Performance Nutrition Intro Video Fuel Should Taste Good Complete Sampling
Added 502 Views / 0 LikesBecome a better athlete through Superior Nutrition - Your Fuel Should Taste Good, and be easy to ingest, as well as digest. TORQ Performance Nutrition is designed specifically to advance the level of endurance athletes - get your Complete Sampling Kit and
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Endura Sports Gel & Flask - A new way to use energy gel
Added 476 Views / 0 LikesEndura Sports Nurtition products are high quality and great force endurance sports like cycling.
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04:33 Popular
5 Core Exercises For Cyclists – Improve Your Strength On The Bike
Added 452 Views / 0 LikesImprove your cycling-specific and core strength with these exercises. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Core strength is an often-overlooked aspect of training, but, it is real
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How To Plan Your Race Or Sportive Nutrition With Asker Jeukendrup
Added 475 Views / 0 LikesEmma chats to Sports Nutritionist Professor Asker Jeukendrup to find out how to plan your race nutrition when doing a sportive or a race. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/FP Fueling corre
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Cycling Nutrition - Long Distance - Bike Riding - Food to Eat - Carbs
Added 511 Views / 0 LikesHere's a good meal to eat before you go out on that big bike ride, cycling and especially long distance cycling can take it out of you so why not start the ride with a full belly and hit those hills hard. I use my ninja mega kitchen to do this but you can
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Cycling Nutrition: Advanced Guide To Fueling - from Performance Bicycle
Added 532 Views / 0 LikesYou wouldn't start a road trip with no gas in your tank, so why start a ride with nothing in your stomach. Just like a car, your body needs fuel to run, especially during hard activity like a long or shorter, high-intensity ride. And just like a car, givi
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Cycling Nutrition: Advanced Guide To Hydration - from Performance Bicycle
Added 489 Views / 0 LikesWe can't say it enough, staying hydrated is one of the most important things you can do on a ride. But if you think that staying hydrated is all about drinking water, then you're missing half the story. Your body also needs electrolytes such as sodium, po
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Nutrition for Cyclists - How to Optimise It
Added 488 Views / 0 LikesCyclists Nutrition Needs & How to Optimise https://www.youtube.com/edit?video_id=pkjr3vC6LeU&video_referrer=watch In this video we talk about the 2nd shift we're asking you to make this season. We are asking you to embrace the teachings of Former BMC prof
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Cycling Nutrition - What to eat when riding
Added 450 Views / 0 LikesPeter talks about the importants of cycling Nutrition and the amount of energy you need to sustain a long ride
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Torq energy products: 60 Second Sell
Added 548 Views / 0 LikesTorq have a range of cycling-focused nutrition products made from all-natural ingredients. Following extensive sampling, BikeRadar can confirm that their energy bars are among the tastiest available. http://www.bikeradar.com
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torq nutrition
Added 491 Views / 0 LikesAnthony from Torq nutrition talks us through how the range are ideal for young athletes.
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